Salmon Burger vs 1 Piece Cod & Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Joey's Seafood menu items.

Quick answer

Salmon Burger is lowest in calories, while 1 Piece Cod & Chips gives the most protein.

Lowest calories

Salmon Burger

453 kcal

Highest protein

1 Piece Cod & Chips

25.9 g protein

Lowest carbs

Salmon Burger

37.8 g carbs

Lowest sodium

Salmon Burger

763.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salmon BurgerSandwiches	453 kcal	25.6 g	37.8 g	19.4 g	1.9 g	763 mg
1 Piece Cod & ChipsFish & Chips	822 kcal	25.9 g	69.7 g	49.6 g	8.7 g	1,524 mg

Choose Salmon Burger if your priority is keeping calories lower. It has 453 calories per serving.

Choose 1 Piece Cod & Chips if you want the most protein. It has 25.9g protein per serving.

If sodium matters, Salmon Burger is the lighter sodium pick at 763mg.

Open these items in the Joey's Seafood calculator to see combined calories and macros.