Snow Crab Legs vs 1 Piece Cod & Chips, Battered Pollock

Compare calories, protein, carbs, fat, sodium, and fiber for these Joey's Seafood menu items.

Quick answer

1 Piece Cod & Chips, Battered Pollock is lowest in calories, while Snow Crab Legs gives the most protein.

Lowest calories

1 Piece Cod & Chips, Battered Pollock

221 kcal

Highest protein

Snow Crab Legs

42.1 g protein

Lowest carbs

Snow Crab Legs

0.7 g carbs

Lowest sodium

1 Piece Cod & Chips, Battered Pollock

296.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Snow Crab LegsOcean Fare	712 kcal	42.1 g	0.7 g	58 g	0.2 g	1,144 mg
1 Piece Cod & Chips, Battered PollockFish & Chips	221 kcal	19.5 g	5 g	14.9 g	0 g	296 mg

Choose 1 Piece Cod & Chips, Battered Pollock if your priority is keeping calories lower. It has 221 calories per serving.

Choose Snow Crab Legs if you want the most protein. It has 42.1g protein per serving.

If sodium matters, 1 Piece Cod & Chips, Battered Pollock is the lighter sodium pick at 296mg.

Open these items in the Joey's Seafood calculator to see combined calories and macros.