NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Tennessee BBQ Chicken Wrap vs 1 Piece Cod & Chips
Compare calories, protein, carbs, fat, sodium, and fiber for these Joey's Seafood menu items.
Quick answer
Tennessee BBQ Chicken Wrap is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Tennessee BBQ Chicken Wrap
663 kcal
Highest protein
Tennessee BBQ Chicken Wrap
37.3 g protein
Lowest carbs
1 Piece Cod & Chips
69.7 g carbs
Lowest sodium
Tennessee BBQ Chicken Wrap
1,510 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tennessee BBQ Chicken WrapSandwiches | 663 kcal | 37.3 g | 75.2 g | 22 g | 3.7 g | 1,510 mg |
| 1 Piece Cod & ChipsFish & Chips | 822 kcal | 25.9 g | 69.7 g | 49.6 g | 8.7 g | 1,524 mg |
Which should you choose?
Choose Tennessee BBQ Chicken Wrap if your priority is keeping calories lower. It has 663 calories per serving.
Choose Tennessee BBQ Chicken Wrap if you want the most protein. It has 37.3g protein per serving.
If sodium matters, Tennessee BBQ Chicken Wrap is the lighter sodium pick at 1,510mg.
Compare as a meal
Open these items in the Joey's Seafood calculator to see combined calories and macros.
Open calculator