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Last updated: Aug 9, 2026

Joey's Seafood

Blackened Pacific Snapper

Ocean FarePopular

Joey's Seafood Blackened Pacific Snapper is protein-leaning, with about 79% of macro calories from protein. Each serving has 251 calories, 47.7g protein, 4.5g carbs, and 3.5g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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251

Calories

Per serving

47.7 g

Protein

4.5 g

Carbs

3.5 g

Fat

Nutrition Facts

Amount per serving

Calories251 kcal

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 0.7 g3%

Trans Fat 0 g—

Cholesterol 83 mg28%

Sodium 801 mg35%

Total Carbohydrate 4.5 g2%

Dietary Fiber 1.4 g5%

Total Sugars 0.8 g—

Protein 47.7 g95%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

251

kcal

Protein47.7 g (79%)

Carbs4.5 g (7%)

Fat3.5 g (13%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

79% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 47.7 g95%

Fiber 1.4 g5%

Sodium 801 mg35%

Sugars 0.8 g—

Saturated Fat 0.7 g3%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 47.7g protein and 251 calories.Yes

Lower carb4.5g carbs per serving.Yes

Low fat3.5g total fat per serving.No

High sugar0.8g total sugars per serving.No

High sodium801mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blackened Pacific Snapper has 571 fewer calories than 1 Piece Cod & Chips and 21.8g more protein. Compare

Blackened Pacific Snapper has 30 more calories than 1 Piece Cod & Chips, Battered Pollock and 28.2g more protein. Compare

1 Piece Cod & Chips822 kcal · 25.9 g protein1 Piece Cod & Chips, Battered Pollock221 kcal · 19.5 g protein1 Piece Cod & Chips, Coleslaw99 kcal · 1.3 g protein1 Piece Cod & Chips, Fries500 kcal · 5 g protein1 Piece Cod & Chips, Lemon Wedge2 kcal · 0.1 g protein1 Piece Fish & Chips811 kcal · 19.4 g protein

Compare with 1 Piece Cod & Chips

Blackened Pacific Snapper Compared With Nearby Items

Joey's Seafood Blackened Pacific Snapper is listed in the Ocean Fare category with 251 calories, 47.7g protein, 4.5g carbs, and 3.5g fat per serving.

Data Source and Methodology

Nutrition values for Blackened Pacific Snapper are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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