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Last updated: Aug 9, 2026

Joey's Seafood

Caesar Salad Meal

SaladsPopular

Joey's Seafood Caesar Salad Meal is fat-leaning, with about 80% of macro calories from fat. Each serving has 727 calories, 12.3g protein, 23.2g carbs, and 61.9g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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727

Calories

Per serving

12.3 g

Protein

23.2 g

Carbs

61.9 g

Fat

Nutrition Facts

Amount per serving

Calories727 kcal

% Daily Value*

Total Fat 61.9 g79%

Saturated Fat 11.8 g59%

Trans Fat 0.7 g—

Cholesterol 40 mg13%

Sodium 1,416 mg62%

Total Carbohydrate 23.2 g8%

Dietary Fiber 5 g18%

Total Sugars 2.9 g—

Protein 12.3 g25%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

727

kcal

Protein12.3 g (7%)

Carbs23.2 g (13%)

Fat61.9 g (80%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate182 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 12.3 g25%

Fiber 5 g18%

Sodium 1,416 mg62%

Sugars 2.9 g—

Saturated Fat 11.8 g59%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 12.3g protein and 727 calories.No

Lower carb23.2g carbs per serving.Yes

Low fat61.9g total fat per serving.No

High sugar2.9g total sugars per serving.No

High sodium1,416mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caesar Salad Meal has 95 fewer calories than 1 Piece Cod & Chips and 13.6g less protein. Compare

Caesar Salad Meal has 506 more calories than 1 Piece Cod & Chips, Battered Pollock and 7.2g less protein. Compare

1 Piece Cod & Chips822 kcal · 25.9 g protein1 Piece Cod & Chips, Battered Pollock221 kcal · 19.5 g protein1 Piece Cod & Chips, Coleslaw99 kcal · 1.3 g protein1 Piece Cod & Chips, Fries500 kcal · 5 g protein1 Piece Cod & Chips, Lemon Wedge2 kcal · 0.1 g protein1 Piece Fish & Chips811 kcal · 19.4 g protein

Compare with 1 Piece Cod & Chips

Caesar Salad Meal Compared With Nearby Items

Joey's Seafood Caesar Salad Meal is listed in the Salads category with 727 calories, 12.3g protein, 23.2g carbs, and 61.9g fat per serving.

Data Source and Methodology

Nutrition values for Caesar Salad Meal are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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