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Last updated: Aug 9, 2026

Joey's Seafood

Chicken & Ribs

From the LandPopular

Joey's Seafood Chicken & Ribs is fat-leaning, with about 51% of macro calories from fat. Each serving has 662 calories, 66.5g protein, 15.2g carbs, and 37.2g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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662

Calories

Per serving

66.5 g

Protein

15.2 g

Carbs

37.2 g

Fat

Nutrition Facts

Amount per serving

Calories662 kcal

% Daily Value*

Total Fat 37.2 g48%

Saturated Fat 13.6 g68%

Trans Fat 0.2 g—

Cholesterol 239 mg80%

Sodium 1,311 mg57%

Total Carbohydrate 15.2 g6%

Dietary Fiber 0 g0%

Total Sugars 11 g—

Protein 66.5 g133%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

662

kcal

Protein66.5 g (40%)

Carbs15.2 g (9%)

Fat37.2 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

40% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate166 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 66.5 g133%

Fiber 0 g0%

Sodium 1,311 mg57%

Sugars 11 g—

Saturated Fat 13.6 g68%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 66.5g protein and 662 calories.Yes

Lower carb15.2g carbs per serving.Yes

Low fat37.2g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium1,311mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken & Ribs has 160 fewer calories than 1 Piece Cod & Chips and 40.6g more protein. Compare

Chicken & Ribs has 441 more calories than 1 Piece Cod & Chips, Battered Pollock and 47g more protein. Compare

1 Piece Cod & Chips822 kcal · 25.9 g protein1 Piece Cod & Chips, Battered Pollock221 kcal · 19.5 g protein1 Piece Cod & Chips, Coleslaw99 kcal · 1.3 g protein1 Piece Cod & Chips, Fries500 kcal · 5 g protein1 Piece Cod & Chips, Lemon Wedge2 kcal · 0.1 g protein1 Piece Fish & Chips811 kcal · 19.4 g protein

Compare with 1 Piece Cod & Chips

Chicken & Ribs Compared With Nearby Items

Joey's Seafood Chicken & Ribs is listed in the From the Land category with 662 calories, 66.5g protein, 15.2g carbs, and 37.2g fat per serving.

Data Source and Methodology

Nutrition values for Chicken & Ribs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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