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Last updated: Aug 9, 2026

Joey's Seafood

Chicken & Shrimp

Joey's ClassicsPopular

Joey's Seafood Chicken & Shrimp is protein-leaning, with about 51% of macro calories from protein. Each serving has 465 calories, 58.5g protein, 20.2g carbs, and 16.3g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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465

Calories

Per serving

58.5 g

Protein

20.2 g

Carbs

16.3 g

Fat

Nutrition Facts

Amount per serving

Calories465 kcal

% Daily Value*

Total Fat 16.3 g21%

Saturated Fat 3.2 g16%

Trans Fat 0.1 g—

Cholesterol 292 mg97%

Sodium 1,134 mg49%

Total Carbohydrate 20.2 g7%

Dietary Fiber 0.2 g1%

Total Sugars 15.1 g—

Protein 58.5 g117%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

465

kcal

Protein58.5 g (51%)

Carbs20.2 g (18%)

Fat16.3 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

51% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate116 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 58.5 g117%

Fiber 0.2 g1%

Sodium 1,134 mg49%

Sugars 15.1 g—

Saturated Fat 3.2 g16%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 58.5g protein and 465 calories.Yes

Lower carb20.2g carbs per serving.Yes

Low fat16.3g total fat per serving.No

High sugar15.1g total sugars per serving.No

High sodium1,134mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken & Shrimp has 357 fewer calories than 1 Piece Cod & Chips and 32.6g more protein. Compare

Chicken & Shrimp has 244 more calories than 1 Piece Cod & Chips, Battered Pollock and 39g more protein. Compare

1 Piece Cod & Chips822 kcal · 25.9 g protein1 Piece Cod & Chips, Battered Pollock221 kcal · 19.5 g protein1 Piece Cod & Chips, Coleslaw99 kcal · 1.3 g protein1 Piece Cod & Chips, Fries500 kcal · 5 g protein1 Piece Cod & Chips, Lemon Wedge2 kcal · 0.1 g protein1 Piece Fish & Chips811 kcal · 19.4 g protein

Compare with 1 Piece Cod & Chips

Chicken & Shrimp Compared With Nearby Items

Joey's Seafood Chicken & Shrimp is listed in the Joey's Classics category with 465 calories, 58.5g protein, 20.2g carbs, and 16.3g fat per serving.

Data Source and Methodology

Nutrition values for Chicken & Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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