Last updated: Aug 9, 2026
Joey's Seafood

Fish & Shrimp

Joey's ClassicsPopular

Joey's Seafood Fish & Shrimp is fat-leaning, with about 50% of macro calories from fat. Each serving has 655 calories, 50.1g protein, 30.2g carbs, and 36.1g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
655
Calories
Per serving
50.1 g
Protein
30.2 g
Carbs
36.1 g
Fat

Nutrition Facts

Amount per serving

Calories655 kcal
% Daily Value*
Total Fat 36.1 g46%
Saturated Fat 2.6 g13%
Trans Fat 0 g—
Cholesterol 272 mg91%
Sodium 1,260 mg55%
Total Carbohydrate 30.2 g11%
Dietary Fiber 0.2 g1%
Total Sugars 15 g—
Protein 50.1 g100%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

655
kcal
Protein50.1 g (31%)
Carbs30.2 g (19%)
Fat36.1 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate164 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 50.1 g100%
Fiber 0.2 g1%
Sodium 1,260 mg55%
Sugars 15 g—
Saturated Fat 2.6 g13%
How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 50.1g protein and 655 calories.Yes
Lower carb30.2g carbs per serving.No
Low fat36.1g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium1,260mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fish & Shrimp has 167 fewer calories than 1 Piece Cod & Chips and 24.2g more protein. Compare

Fish & Shrimp has 434 more calories than 1 Piece Cod & Chips, Battered Pollock and 30.6g more protein. Compare

Compare with 1 Piece Cod & Chips

Fish & Shrimp Compared With Nearby Items

Joey's Seafood Fish & Shrimp is listed in the Joey's Classics category with 655 calories, 50.1g protein, 30.2g carbs, and 36.1g fat per serving.

Data Source and Methodology

Nutrition values for Fish & Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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