Last updated: Aug 9, 2026
Joey's Seafood

Hot Open Face Chicken Sandwich

SandwichesPopular

Joey's Seafood Hot Open Face Chicken Sandwich has a relatively balanced macro split: 31% protein, 34% carbs, and 34% fat. Each serving has 442 calories, 34.1g protein, 37.5g carbs, and 16.7g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
442
Calories
Per serving
34.1 g
Protein
37.5 g
Carbs
16.7 g
Fat

Nutrition Facts

Amount per serving

Calories442 kcal
% Daily Value*
Total Fat 16.7 g21%
Saturated Fat 5.1 g26%
Trans Fat 0.1 g—
Cholesterol 96 mg32%
Sodium 1,412 mg61%
Total Carbohydrate 37.5 g14%
Dietary Fiber 2 g7%
Total Sugars 3.5 g—
Protein 34.1 g68%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

442
kcal
Protein34.1 g (31%)
Carbs37.5 g (34%)
Fat16.7 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 34.1 g68%
Fiber 2 g7%
Sodium 1,412 mg61%
Sugars 3.5 g—
Saturated Fat 5.1 g26%
How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 34.1g protein and 442 calories.Yes
Lower carb37.5g carbs per serving.No
Low fat16.7g total fat per serving.No
High sugar3.5g total sugars per serving.No
High sodium1,412mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Open Face Chicken Sandwich has 381 fewer calories than 1 Piece Cod & Chips and 8.2g more protein. Compare

Hot Open Face Chicken Sandwich has 221 more calories than 1 Piece Cod & Chips, Battered Pollock and 14.6g more protein. Compare

Compare with 1 Piece Cod & Chips

Hot Open Face Chicken Sandwich Compared With Nearby Items

Joey's Seafood Hot Open Face Chicken Sandwich is listed in the Sandwiches category with 442 calories, 34.1g protein, 37.5g carbs, and 16.7g fat per serving.

Data Source and Methodology

Nutrition values for Hot Open Face Chicken Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI