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Last updated: Aug 9, 2026

Joey's Seafood

Nashville Half Rack

From the LandPopular

Joey's Seafood Nashville Half Rack is fat-leaning, with about 56% of macro calories from fat. Each serving has 432 calories, 32.1g protein, 15.2g carbs, and 27g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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432

Calories

Per serving

32.1 g

Protein

15.2 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories432 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 11 g55%

Trans Fat 0.1 g—

Cholesterol 119 mg40%

Sodium 877 mg38%

Total Carbohydrate 15.2 g6%

Dietary Fiber 0 g0%

Total Sugars 11 g—

Protein 32.1 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

432

kcal

Protein32.1 g (30%)

Carbs15.2 g (14%)

Fat27 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.4/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 32.1 g64%

Fiber 0 g0%

Sodium 877 mg38%

Sugars 11 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein7.4/10 protein density from 32.1g protein and 432 calories.Yes

Lower carb15.2g carbs per serving.Yes

Low fat27g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium877mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Nashville Half Rack has 390 fewer calories than 1 Piece Cod & Chips and 6.2g more protein. Compare

Nashville Half Rack has 211 more calories than 1 Piece Cod & Chips, Battered Pollock and 12.6g more protein. Compare

1 Piece Cod & Chips822 kcal · 25.9 g protein1 Piece Cod & Chips, Battered Pollock221 kcal · 19.5 g protein1 Piece Cod & Chips, Coleslaw99 kcal · 1.3 g protein1 Piece Cod & Chips, Fries500 kcal · 5 g protein1 Piece Cod & Chips, Lemon Wedge2 kcal · 0.1 g protein1 Piece Fish & Chips811 kcal · 19.4 g protein

Compare with 1 Piece Cod & Chips

Nashville Half Rack Compared With Nearby Items

Joey's Seafood Nashville Half Rack is listed in the From the Land category with 432 calories, 32.1g protein, 15.2g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Nashville Half Rack are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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