Nutrition comparison

Boneless Wings, Regular Portion with Cajun Seasoning vs A La Carte Party Pan, Baked Cheese Tortelloni

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Carino's menu items.

Quick answer

Boneless Wings, Regular Portion with Cajun Seasoning is lowest in calories, while A La Carte Party Pan, Baked Cheese Tortelloni gives the most protein.

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Lowest calories
Boneless Wings, Regular Portion with Cajun Seasoning
429 kcal
Highest protein
A La Carte Party Pan, Baked Cheese Tortelloni
244 g protein
Lowest carbs
Boneless Wings, Regular Portion with Cajun Seasoning
26 g carbs
Lowest sodium
Boneless Wings, Regular Portion with Cajun Seasoning
1,500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Boneless Wings, Regular Portion with Cajun SeasoningAppetizers429 kcal23 g26 g26 g2 g1,500 mg
A La Carte Party Pan, Baked Cheese TortelloniCatering Menu4,414 kcal244 g400 g198 g26 g11,132 mg

Which should you choose?

Choose Boneless Wings, Regular Portion with Cajun Seasoning if your priority is keeping calories lower. It has 429 calories per serving.

Choose A La Carte Party Pan, Baked Cheese Tortelloni if you want the most protein. It has 244g protein per serving.

If sodium matters, Boneless Wings, Regular Portion with Cajun Seasoning is the lighter sodium pick at 1,500mg.

Compare as a meal

Open these items in the Johnny Carino's calculator to see combined calories and macros.

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