Nutrition comparison

Catering, Johnny's Chopped Italian House Salad Entree vs >Kendall, Jackson, California, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Carino's menu items.

Quick answer

>Kendall, Jackson, California, Grande is lowest in calories, while Catering, Johnny's Chopped Italian House Salad Entree gives the most protein.

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Lowest calories
>Kendall, Jackson, California, Grande
220 kcal
Highest protein
Catering, Johnny's Chopped Italian House Salad Entree
21 g protein
Lowest carbs
>Kendall, Jackson, California, Grande
0 g carbs
Lowest sodium
>Kendall, Jackson, California, Grande
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering, Johnny's Chopped Italian House Salad EntreeCatering Menu518 kcal21 g39 g23 g3 g1,658 mg
>Kendall, Jackson, California, GrandeWine List220 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose >Kendall, Jackson, California, Grande if your priority is keeping calories lower. It has 220 calories per serving.

Choose Catering, Johnny's Chopped Italian House Salad Entree if you want the most protein. It has 21g protein per serving.

If sodium matters, >Kendall, Jackson, California, Grande is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Johnny Carino's calculator to see combined calories and macros.

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