Create Your Own Pasta, Family Platter, Sauce Choice Meat Sauce vs >Kendall, Jackson, California, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Carino's menu items.

Quick answer

>Kendall, Jackson, California, Grande is lowest in calories, while Create Your Own Pasta, Family Platter, Sauce Choice Meat Sauce gives the most protein.

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Lowest calories

>Kendall, Jackson, California, Grande

220 kcal

Highest protein

Create Your Own Pasta, Family Platter, Sauce Choice Meat Sauce

14 g protein

Lowest carbs

>Kendall, Jackson, California, Grande

0 g carbs

Lowest sodium

>Kendall, Jackson, California, Grande

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Create Your Own Pasta, Family Platter, Sauce Choice Meat SauceCreate Your Own Pasta	380 kcal	14 g	18 g	28 g	2 g	1,668 mg
>Kendall, Jackson, California, GrandeWine List	220 kcal	0 g	0 g	0 g	0 g	0 mg

Which should you choose?

Choose >Kendall, Jackson, California, Grande if your priority is keeping calories lower. It has 220 calories per serving.

Choose Create Your Own Pasta, Family Platter, Sauce Choice Meat Sauce if you want the most protein. It has 14g protein per serving.

If sodium matters, >Kendall, Jackson, California, Grande is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Johnny Carino's calculator to see combined calories and macros.

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