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Last updated: Aug 9, 2026

Johnny Carino's

Create Your Own Pasta, Family Platter, Sauce Choice Meat Sauce

Create Your Own PastaPopular

Johnny Carino's Create Your Own Pasta, Family Platter, Sauce Choice Meat Sauce is fat-leaning, with about 66% of macro calories from fat. Each serving has 380 calories, 14g protein, 18g carbs, and 28g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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380

Calories

Per serving

14 g

Protein

18 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories380 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 56 mg19%

Sodium 1,668 mg73%

Total Carbohydrate 18 g7%

Dietary Fiber 2 g7%

Total Sugars 10 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380

kcal

Protein14 g (15%)

Carbs18 g (19%)

Fat28 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index8.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 2 g7%

Sodium 1,668 mg73%

Sugars 10 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 14g protein and 380 calories.No

Lower carb18g carbs per serving.Yes

Low fat28g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,668mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Create Your Own Pasta, Family Platter, Sauce Choice Meat Sauce has 160 more calories than >Kendall, Jackson, California, Grande and 14g more protein. Compare

Create Your Own Pasta, Family Platter, Sauce Choice Meat Sauce has 4034 fewer calories than A La Carte Party Pan, Baked Cheese Tortelloni and 230g less protein. Compare

>Kendall, Jackson, California, Grande220 kcal · 0 g proteinA La Carte Party Pan, Baked Cheese Tortelloni4,414 kcal · 244 g proteinA La Carte Party Pan, Caesar Salad2,176 kcal · 48 g proteinA La Carte Party Pan, Chicken Alfredo with Penne4,196 kcal · 260 g proteinA La Carte Party Pan, Grilled Chicken Bowtie Festival4,834 kcal · 188 g proteinA La Carte Party Pan, Handmade 16 Layer Lasagna10,236 kcal · 576 g protein

Compare with >Kendall, Jackson, California, Grande

Create Your Own Pasta, Family Platter, Sauce Choice Meat Sauce Compared With Nearby Items

Johnny Carino's Create Your Own Pasta, Family Platter, Sauce Choice Meat Sauce is listed in the Create Your Own Pasta category with 380 calories, 14g protein, 18g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Create Your Own Pasta, Family Platter, Sauce Choice Meat Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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