Nutrition comparison

Grilled Chicken Club Sandwich vs >Kendall, Jackson, California, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Carino's menu items.

Quick answer

>Kendall, Jackson, California, Grande is lowest in calories, while Grilled Chicken Club Sandwich gives the most protein.

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Lowest calories
>Kendall, Jackson, California, Grande
220 kcal
Highest protein
Grilled Chicken Club Sandwich
18 g protein
Lowest carbs
>Kendall, Jackson, California, Grande
0 g carbs
Lowest sodium
>Kendall, Jackson, California, Grande
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Chicken Club SandwichSandwiches & Burgers1,034 kcal18 g526 g99 g129 g1,901 mg
>Kendall, Jackson, California, GrandeWine List220 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose >Kendall, Jackson, California, Grande if your priority is keeping calories lower. It has 220 calories per serving.

Choose Grilled Chicken Club Sandwich if you want the most protein. It has 18g protein per serving.

If sodium matters, >Kendall, Jackson, California, Grande is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Johnny Carino's calculator to see combined calories and macros.

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