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Nutrition comparison
Happy Hour, Hand-Breaded Calamari vs >Kendall, Jackson, California, Grande
Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Carino's menu items.
Quick answer
>Kendall, Jackson, California, Grande is lowest in calories, while Happy Hour, Hand-Breaded Calamari gives the most protein.
Add all to calculatorLowest calories
>Kendall, Jackson, California, Grande
220 kcal
Highest protein
Happy Hour, Hand-Breaded Calamari
19 g protein
Lowest carbs
>Kendall, Jackson, California, Grande
0 g carbs
Lowest sodium
>Kendall, Jackson, California, Grande
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Happy Hour, Hand-Breaded CalamariHappy Hour Menu | 231 kcal | 19 g | 26 g | 5 g | 3 g | 1,456 mg |
| >Kendall, Jackson, California, GrandeWine List | 220 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
Which should you choose?
Choose >Kendall, Jackson, California, Grande if your priority is keeping calories lower. It has 220 calories per serving.
Choose Happy Hour, Hand-Breaded Calamari if you want the most protein. It has 19g protein per serving.
If sodium matters, >Kendall, Jackson, California, Grande is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Johnny Carino's calculator to see combined calories and macros.
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