Nutrition comparison

Hot Wings, Regular Portion vs >Kendall, Jackson, California, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Carino's menu items.

Quick answer

Hot Wings, Regular Portion is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Hot Wings, Regular Portion
146 kcal
Highest protein
Hot Wings, Regular Portion
12 g protein
Lowest carbs
>Kendall, Jackson, California, Grande
0 g carbs
Lowest sodium
>Kendall, Jackson, California, Grande
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Wings, Regular PortionAppetizers146 kcal12 g7 g18 g6 g167 mg
>Kendall, Jackson, California, GrandeWine List220 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose Hot Wings, Regular Portion if your priority is keeping calories lower. It has 146 calories per serving.

Choose Hot Wings, Regular Portion if you want the most protein. It has 12g protein per serving.

If sodium matters, >Kendall, Jackson, California, Grande is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Johnny Carino's calculator to see combined calories and macros.

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