House Salad, Family with Blue Cheese Dressing vs >Kendall, Jackson, California, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Carino's menu items.

Quick answer

>Kendall, Jackson, California, Grande is lowest in calories, while House Salad, Family with Blue Cheese Dressing gives the most protein.

Lowest calories

>Kendall, Jackson, California, Grande

220 kcal

Highest protein

House Salad, Family with Blue Cheese Dressing

32 g protein

Lowest carbs

>Kendall, Jackson, California, Grande

0 g carbs

Lowest sodium

>Kendall, Jackson, California, Grande

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
House Salad, Family with Blue Cheese DressingSoups & Salads	1,164 kcal	32 g	68 g	88 g	8 g	2,164 mg
>Kendall, Jackson, California, GrandeWine List	220 kcal	0 g	0 g	0 g	0 g	0 mg

Choose >Kendall, Jackson, California, Grande if your priority is keeping calories lower. It has 220 calories per serving.

Choose House Salad, Family with Blue Cheese Dressing if you want the most protein. It has 32g protein per serving.

If sodium matters, >Kendall, Jackson, California, Grande is the lighter sodium pick at 0mg.

Open these items in the Johnny Carino's calculator to see combined calories and macros.