Nutrition comparison

Jalapeno Garlic Tilapia, Dinner vs A La Carte Party Pan, Baked Cheese Tortelloni

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Carino's menu items.

Quick answer

Jalapeno Garlic Tilapia, Dinner is lowest in calories, while A La Carte Party Pan, Baked Cheese Tortelloni gives the most protein.

Add all to calculator
Lowest calories
Jalapeno Garlic Tilapia, Dinner
1,521 kcal
Highest protein
A La Carte Party Pan, Baked Cheese Tortelloni
244 g protein
Lowest carbs
Jalapeno Garlic Tilapia, Dinner
58 g carbs
Lowest sodium
Jalapeno Garlic Tilapia, Dinner
1,102 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Jalapeno Garlic Tilapia, DinnerChicken Specialties & Seafood1,521 kcal46 g58 g123 g4 g1,102 mg
A La Carte Party Pan, Baked Cheese TortelloniCatering Menu4,414 kcal244 g400 g198 g26 g11,132 mg

Which should you choose?

Choose Jalapeno Garlic Tilapia, Dinner if your priority is keeping calories lower. It has 1,521 calories per serving.

Choose A La Carte Party Pan, Baked Cheese Tortelloni if you want the most protein. It has 244g protein per serving.

If sodium matters, Jalapeno Garlic Tilapia, Dinner is the lighter sodium pick at 1,102mg.

Compare as a meal

Open these items in the Johnny Carino's calculator to see combined calories and macros.

Open calculator