Nutrition comparison

Lemon Pepper Salmon vs A La Carte Party Pan, Baked Cheese Tortelloni

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Carino's menu items.

Quick answer

Lemon Pepper Salmon is lowest in calories, while A La Carte Party Pan, Baked Cheese Tortelloni gives the most protein.

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Lowest calories
Lemon Pepper Salmon
712 kcal
Highest protein
A La Carte Party Pan, Baked Cheese Tortelloni
244 g protein
Lowest carbs
Lemon Pepper Salmon
9 g carbs
Lowest sodium
Lemon Pepper Salmon
693 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lemon Pepper SalmonChicken Specialties & Seafood712 kcal30 g9 g51 g2 g693 mg
A La Carte Party Pan, Baked Cheese TortelloniCatering Menu4,414 kcal244 g400 g198 g26 g11,132 mg

Which should you choose?

Choose Lemon Pepper Salmon if your priority is keeping calories lower. It has 712 calories per serving.

Choose A La Carte Party Pan, Baked Cheese Tortelloni if you want the most protein. It has 244g protein per serving.

If sodium matters, Lemon Pepper Salmon is the lighter sodium pick at 693mg.

Compare as a meal

Open these items in the Johnny Carino's calculator to see combined calories and macros.

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