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Nutrition comparison
Lemon Pepper Salmon vs A La Carte Party Pan, Baked Cheese Tortelloni
Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Carino's menu items.
Quick answer
Lemon Pepper Salmon is lowest in calories, while A La Carte Party Pan, Baked Cheese Tortelloni gives the most protein.
Add all to calculatorLowest calories
Lemon Pepper Salmon
712 kcal
Highest protein
A La Carte Party Pan, Baked Cheese Tortelloni
244 g protein
Lowest carbs
Lemon Pepper Salmon
9 g carbs
Lowest sodium
Lemon Pepper Salmon
693 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lemon Pepper SalmonChicken Specialties & Seafood | 712 kcal | 30 g | 9 g | 51 g | 2 g | 693 mg |
| A La Carte Party Pan, Baked Cheese TortelloniCatering Menu | 4,414 kcal | 244 g | 400 g | 198 g | 26 g | 11,132 mg |
Which should you choose?
Choose Lemon Pepper Salmon if your priority is keeping calories lower. It has 712 calories per serving.
Choose A La Carte Party Pan, Baked Cheese Tortelloni if you want the most protein. It has 244g protein per serving.
If sodium matters, Lemon Pepper Salmon is the lighter sodium pick at 693mg.
Compare as a meal
Open these items in the Johnny Carino's calculator to see combined calories and macros.
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