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Last updated: Aug 9, 2026

Johnny Carino's

Lemon Pepper Salmon

Chicken Specialties & SeafoodPopular

Johnny Carino's Lemon Pepper Salmon is fat-leaning, with about 75% of macro calories from fat. Each serving has 712 calories, 30g protein, 9g carbs, and 51g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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712

Calories

Per serving

30 g

Protein

9 g

Carbs

51 g

Fat

Nutrition Facts

Amount per serving

Calories712 kcal

% Daily Value*

Total Fat 51 g65%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 113 mg38%

Sodium 693 mg30%

Total Carbohydrate 9 g3%

Dietary Fiber 2 g7%

Total Sugars 4 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

712

kcal

Protein30 g (20%)

Carbs9 g (6%)

Fat51 g (75%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 2 g7%

Sodium 693 mg30%

Sugars 4 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 30g protein and 712 calories.No

Lower carb9g carbs per serving.Yes

Low fat51g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium693mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lemon Pepper Salmon has 492 more calories than >Kendall, Jackson, California, Grande and 30g more protein. Compare

Lemon Pepper Salmon has 3702 fewer calories than A La Carte Party Pan, Baked Cheese Tortelloni and 214g less protein. Compare

>Kendall, Jackson, California, Grande220 kcal · 0 g proteinA La Carte Party Pan, Baked Cheese Tortelloni4,414 kcal · 244 g proteinA La Carte Party Pan, Caesar Salad2,176 kcal · 48 g proteinA La Carte Party Pan, Chicken Alfredo with Penne4,196 kcal · 260 g proteinA La Carte Party Pan, Grilled Chicken Bowtie Festival4,834 kcal · 188 g proteinA La Carte Party Pan, Handmade 16 Layer Lasagna10,236 kcal · 576 g protein

Compare with >Kendall, Jackson, California, Grande

Lemon Pepper Salmon Compared With Nearby Items

Johnny Carino's Lemon Pepper Salmon is listed in the Chicken Specialties & Seafood category with 712 calories, 30g protein, 9g carbs, and 51g fat per serving.

Data Source and Methodology

Nutrition values for Lemon Pepper Salmon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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