Nutrition comparison

Lunch, House Salad, Side with Roasted Garlic Ranch Dressing vs A La Carte Party Pan, Baked Cheese Tortelloni

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Carino's menu items.

Quick answer

Lunch, House Salad, Side with Roasted Garlic Ranch Dressing is lowest in calories, while A La Carte Party Pan, Baked Cheese Tortelloni gives the most protein.

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Lowest calories
Lunch, House Salad, Side with Roasted Garlic Ranch Dressing
221 kcal
Highest protein
A La Carte Party Pan, Baked Cheese Tortelloni
244 g protein
Lowest carbs
Lunch, House Salad, Side with Roasted Garlic Ranch Dressing
18 g carbs
Lowest sodium
Lunch, House Salad, Side with Roasted Garlic Ranch Dressing
528 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch, House Salad, Side with Roasted Garlic Ranch DressingLunch & Combos221 kcal6 g18 g15 g2 g528 mg
A La Carte Party Pan, Baked Cheese TortelloniCatering Menu4,414 kcal244 g400 g198 g26 g11,132 mg

Which should you choose?

Choose Lunch, House Salad, Side with Roasted Garlic Ranch Dressing if your priority is keeping calories lower. It has 221 calories per serving.

Choose A La Carte Party Pan, Baked Cheese Tortelloni if you want the most protein. It has 244g protein per serving.

If sodium matters, Lunch, House Salad, Side with Roasted Garlic Ranch Dressing is the lighter sodium pick at 528mg.

Compare as a meal

Open these items in the Johnny Carino's calculator to see combined calories and macros.

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