Lunch, House Salad, Side with Roasted Garlic Ranch Dressing vs >Kendall, Jackson, California, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Carino's menu items.

Quick answer

>Kendall, Jackson, California, Grande is lowest in calories, while Lunch, House Salad, Side with Roasted Garlic Ranch Dressing gives the most protein.

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Lowest calories

>Kendall, Jackson, California, Grande

220 kcal

Highest protein

Lunch, House Salad, Side with Roasted Garlic Ranch Dressing

6 g protein

Lowest carbs

>Kendall, Jackson, California, Grande

0 g carbs

Lowest sodium

>Kendall, Jackson, California, Grande

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lunch, House Salad, Side with Roasted Garlic Ranch DressingLunch & Combos	221 kcal	6 g	18 g	15 g	2 g	528 mg
>Kendall, Jackson, California, GrandeWine List	220 kcal	0 g	0 g	0 g	0 g	0 mg

Which should you choose?

Choose >Kendall, Jackson, California, Grande if your priority is keeping calories lower. It has 220 calories per serving.

Choose Lunch, House Salad, Side with Roasted Garlic Ranch Dressing if you want the most protein. It has 6g protein per serving.

If sodium matters, >Kendall, Jackson, California, Grande is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Johnny Carino's calculator to see combined calories and macros.

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