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Nutrition comparison
Lunch, Minestrone Soup, Bowl vs >Kendall, Jackson, California, Grande
Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Carino's menu items.
Quick answer
Lunch, Minestrone Soup, Bowl is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Lunch, Minestrone Soup, Bowl
151 kcal
Highest protein
Lunch, Minestrone Soup, Bowl
9 g protein
Lowest carbs
>Kendall, Jackson, California, Grande
0 g carbs
Lowest sodium
>Kendall, Jackson, California, Grande
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lunch, Minestrone Soup, BowlLunch & Combos | 151 kcal | 9 g | 26 g | 2 g | 6 g | 1,401 mg |
| >Kendall, Jackson, California, GrandeWine List | 220 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
Which should you choose?
Choose Lunch, Minestrone Soup, Bowl if your priority is keeping calories lower. It has 151 calories per serving.
Choose Lunch, Minestrone Soup, Bowl if you want the most protein. It has 9g protein per serving.
If sodium matters, >Kendall, Jackson, California, Grande is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Johnny Carino's calculator to see combined calories and macros.
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