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Last updated: Aug 9, 2026

Johnny Carino's

Lunch, Minestrone Soup, Bowl

Lunch & CombosPopular

Johnny Carino's Lunch, Minestrone Soup, Bowl is carb-leaning, with about 66% of macro calories from carb. Each serving has 151 calories, 9g protein, 26g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 bowl

Serving Size

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151

Calories

Per serving

9 g

Protein

26 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories151 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 3 mg1%

Sodium 1,401 mg61%

Total Carbohydrate 26 g9%

Dietary Fiber 6 g21%

Total Sugars 6 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

151

kcal

Protein9 g (23%)

Carbs26 g (66%)

Fat2 g (11%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 6 g21%

Sodium 1,401 mg61%

Sugars 6 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 9g protein and 151 calories.Yes

Lower carb26g carbs per serving.No

Low fat2g total fat per serving.Yes

High sugar6g total sugars per serving.No

High sodium1,401mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch, Minestrone Soup, Bowl has 69 fewer calories than >Kendall, Jackson, California, Grande and 9g more protein. Compare

Lunch, Minestrone Soup, Bowl has 4263 fewer calories than A La Carte Party Pan, Baked Cheese Tortelloni and 235g less protein. Compare

>Kendall, Jackson, California, Grande220 kcal · 0 g proteinA La Carte Party Pan, Baked Cheese Tortelloni4,414 kcal · 244 g proteinA La Carte Party Pan, Caesar Salad2,176 kcal · 48 g proteinA La Carte Party Pan, Chicken Alfredo with Penne4,196 kcal · 260 g proteinA La Carte Party Pan, Grilled Chicken Bowtie Festival4,834 kcal · 188 g proteinA La Carte Party Pan, Handmade 16 Layer Lasagna10,236 kcal · 576 g protein

Compare with >Kendall, Jackson, California, Grande

Lunch, Minestrone Soup, Bowl Compared With Nearby Items

Johnny Carino's Lunch, Minestrone Soup, Bowl is listed in the Lunch & Combos category with 151 calories, 9g protein, 26g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Lunch, Minestrone Soup, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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