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Nutrition comparison
Pecan Chicken Salad, Dinner vs A La Carte Party Pan, Baked Cheese Tortelloni
Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Carino's menu items.
Quick answer
Pecan Chicken Salad, Dinner is lowest in calories, while A La Carte Party Pan, Baked Cheese Tortelloni gives the most protein.
Add all to calculatorLowest calories
Pecan Chicken Salad, Dinner
634 kcal
Highest protein
A La Carte Party Pan, Baked Cheese Tortelloni
244 g protein
Lowest carbs
Pecan Chicken Salad, Dinner
48 g carbs
Lowest sodium
Pecan Chicken Salad, Dinner
1,541 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pecan Chicken Salad, DinnerSoups & Salads | 634 kcal | 38 g | 48 g | 31 g | 6 g | 1,541 mg |
| A La Carte Party Pan, Baked Cheese TortelloniCatering Menu | 4,414 kcal | 244 g | 400 g | 198 g | 26 g | 11,132 mg |
Which should you choose?
Choose Pecan Chicken Salad, Dinner if your priority is keeping calories lower. It has 634 calories per serving.
Choose A La Carte Party Pan, Baked Cheese Tortelloni if you want the most protein. It has 244g protein per serving.
If sodium matters, Pecan Chicken Salad, Dinner is the lighter sodium pick at 1,541mg.
Compare as a meal
Open these items in the Johnny Carino's calculator to see combined calories and macros.
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