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Last updated: Aug 9, 2026

Johnny Carino's

Pecan Chicken Salad, Dinner

Soups & SaladsPopular

Johnny Carino's Pecan Chicken Salad, Dinner is fat-leaning, with about 45% of macro calories from fat. Each serving has 634 calories, 38g protein, 48g carbs, and 31g fat, making it a stronger fit for high-protein restaurant planning.

1 salad

Serving Size

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634

Calories

Per serving

38 g

Protein

48 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories634 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 152 mg51%

Sodium 1,541 mg67%

Total Carbohydrate 48 g17%

Dietary Fiber 6 g21%

Total Sugars 6 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

634

kcal

Protein38 g (24%)

Carbs48 g (31%)

Fat31 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate159 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 6 g21%

Sodium 1,541 mg67%

Sugars 6 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 38g protein and 634 calories.Yes

Lower carb48g carbs per serving.No

Low fat31g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,541mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Pecan Chicken Salad, Dinner has 414 more calories than >Kendall, Jackson, California, Grande and 38g more protein. Compare

Pecan Chicken Salad, Dinner has 3780 fewer calories than A La Carte Party Pan, Baked Cheese Tortelloni and 206g less protein. Compare

>Kendall, Jackson, California, Grande220 kcal · 0 g proteinA La Carte Party Pan, Baked Cheese Tortelloni4,414 kcal · 244 g proteinA La Carte Party Pan, Caesar Salad2,176 kcal · 48 g proteinA La Carte Party Pan, Chicken Alfredo with Penne4,196 kcal · 260 g proteinA La Carte Party Pan, Grilled Chicken Bowtie Festival4,834 kcal · 188 g proteinA La Carte Party Pan, Handmade 16 Layer Lasagna10,236 kcal · 576 g protein

Compare with >Kendall, Jackson, California, Grande

Pecan Chicken Salad, Dinner Compared With Nearby Items

Johnny Carino's Pecan Chicken Salad, Dinner is listed in the Soups & Salads category with 634 calories, 38g protein, 48g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Pecan Chicken Salad, Dinner are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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