Nutrition comparison

Regular Calamari Fritta vs A La Carte Party Pan, Baked Cheese Tortelloni

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Carino's menu items.

Quick answer

Regular Calamari Fritta is lowest in calories, while A La Carte Party Pan, Baked Cheese Tortelloni gives the most protein.

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Lowest calories
Regular Calamari Fritta
461 kcal
Highest protein
A La Carte Party Pan, Baked Cheese Tortelloni
244 g protein
Lowest carbs
Regular Calamari Fritta
53 g carbs
Lowest sodium
Regular Calamari Fritta
2,912 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Regular Calamari FrittaAppetizers461 kcal38 g53 g11 g6 g2,912 mg
A La Carte Party Pan, Baked Cheese TortelloniCatering Menu4,414 kcal244 g400 g198 g26 g11,132 mg

Which should you choose?

Choose Regular Calamari Fritta if your priority is keeping calories lower. It has 461 calories per serving.

Choose A La Carte Party Pan, Baked Cheese Tortelloni if you want the most protein. It has 244g protein per serving.

If sodium matters, Regular Calamari Fritta is the lighter sodium pick at 2,912mg.

Compare as a meal

Open these items in the Johnny Carino's calculator to see combined calories and macros.

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