Roasted Garlic & Potato Soup, Cup vs >Kendall, Jackson, California, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Carino's menu items.

Quick answer

Roasted Garlic & Potato Soup, Cup is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Roasted Garlic & Potato Soup, Cup

215 kcal

Highest protein

Roasted Garlic & Potato Soup, Cup

8 g protein

Lowest carbs

>Kendall, Jackson, California, Grande

0 g carbs

Lowest sodium

>Kendall, Jackson, California, Grande

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Roasted Garlic & Potato Soup, CupSoups & Salads	215 kcal	8 g	16 g	14 g	1 g	699 mg
>Kendall, Jackson, California, GrandeWine List	220 kcal	0 g	0 g	0 g	0 g	0 mg

Choose Roasted Garlic & Potato Soup, Cup if your priority is keeping calories lower. It has 215 calories per serving.

Choose Roasted Garlic & Potato Soup, Cup if you want the most protein. It has 8g protein per serving.

If sodium matters, >Kendall, Jackson, California, Grande is the lighter sodium pick at 0mg.

Open these items in the Johnny Carino's calculator to see combined calories and macros.