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Nutrition comparison
Table Bread, 1 Loaf Plus Oil & Garlic vs >Kendall, Jackson, California, Grande
Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Carino's menu items.
Quick answer
>Kendall, Jackson, California, Grande is lowest in calories, while Table Bread, 1 Loaf Plus Oil & Garlic gives the most protein.
Add all to calculatorLowest calories
>Kendall, Jackson, California, Grande
220 kcal
Highest protein
Table Bread, 1 Loaf Plus Oil & Garlic
11 g protein
Lowest carbs
>Kendall, Jackson, California, Grande
0 g carbs
Lowest sodium
>Kendall, Jackson, California, Grande
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Table Bread, 1 Loaf Plus Oil & GarlicLunch & Combos | 415 kcal | 11 g | 69 g | 10 g | 4 g | 802 mg |
| >Kendall, Jackson, California, GrandeWine List | 220 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
Which should you choose?
Choose >Kendall, Jackson, California, Grande if your priority is keeping calories lower. It has 220 calories per serving.
Choose Table Bread, 1 Loaf Plus Oil & Garlic if you want the most protein. It has 11g protein per serving.
If sodium matters, >Kendall, Jackson, California, Grande is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Johnny Carino's calculator to see combined calories and macros.
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