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Last updated: Aug 9, 2026

Johnny Carino's

Table Bread, 1 Loaf Plus Oil & Garlic

Lunch & CombosPopular

Johnny Carino's Table Bread, 1 Loaf Plus Oil & Garlic is carb-leaning, with about 67% of macro calories from carb. Each serving has 415 calories, 11g protein, 69g carbs, and 10g fat, making it better suited to carb-aware planning than low-carb goals.

1 loaf plus oil and garlic

Serving Size

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415

Calories

Per serving

11 g

Protein

69 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories415 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 802 mg35%

Total Carbohydrate 69 g25%

Dietary Fiber 4 g14%

Total Sugars 2 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

415

kcal

Protein11 g (11%)

Carbs69 g (67%)

Fat10 g (22%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate104 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 4 g14%

Sodium 802 mg35%

Sugars 2 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 11g protein and 415 calories.No

Lower carb69g carbs per serving.No

Low fat10g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium802mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Table Bread, 1 Loaf Plus Oil & Garlic has 195 more calories than >Kendall, Jackson, California, Grande and 11g more protein. Compare

Table Bread, 1 Loaf Plus Oil & Garlic has 3999 fewer calories than A La Carte Party Pan, Baked Cheese Tortelloni and 233g less protein. Compare

>Kendall, Jackson, California, Grande220 kcal · 0 g proteinA La Carte Party Pan, Baked Cheese Tortelloni4,414 kcal · 244 g proteinA La Carte Party Pan, Caesar Salad2,176 kcal · 48 g proteinA La Carte Party Pan, Chicken Alfredo with Penne4,196 kcal · 260 g proteinA La Carte Party Pan, Grilled Chicken Bowtie Festival4,834 kcal · 188 g proteinA La Carte Party Pan, Handmade 16 Layer Lasagna10,236 kcal · 576 g protein

Compare with >Kendall, Jackson, California, Grande

Table Bread, 1 Loaf Plus Oil & Garlic Compared With Nearby Items

Johnny Carino's Table Bread, 1 Loaf Plus Oil & Garlic is listed in the Lunch & Combos category with 415 calories, 11g protein, 69g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Table Bread, 1 Loaf Plus Oil & Garlic are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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