Nutrition comparison

Three Cheese Pizza Flatbread (1 Slice) vs >Kendall, Jackson, California, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Carino's menu items.

Quick answer

Three Cheese Pizza Flatbread (1 Slice) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Three Cheese Pizza Flatbread (1 Slice)
156 kcal
Highest protein
Three Cheese Pizza Flatbread (1 Slice)
4 g protein
Lowest carbs
>Kendall, Jackson, California, Grande
0 g carbs
Lowest sodium
>Kendall, Jackson, California, Grande
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Three Cheese Pizza Flatbread (1 Slice)Kids Menu156 kcal4 g8 g3 g0 g3,056 mg
>Kendall, Jackson, California, GrandeWine List220 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose Three Cheese Pizza Flatbread (1 Slice) if your priority is keeping calories lower. It has 156 calories per serving.

Choose Three Cheese Pizza Flatbread (1 Slice) if you want the most protein. It has 4g protein per serving.

If sodium matters, >Kendall, Jackson, California, Grande is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Johnny Carino's calculator to see combined calories and macros.

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