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Last updated: Aug 9, 2026

Johnny Carino's

Create Your Own Pasta, Family Platter, Sauce Choice Spicy Marinara

Create Your Own PastaPopular

Johnny Carino's Create Your Own Pasta, Family Platter, Sauce Choice Spicy Marinara is carb-leaning, with about 90% of macro calories from carb. Each serving has 100 calories, 2g protein, 18g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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100

Calories

Per serving

2 g

Protein

18 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories100 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,078 mg90%

Total Carbohydrate 18 g7%

Dietary Fiber 2 g7%

Total Sugars 10 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100

kcal

Protein2 g (10%)

Carbs18 g (90%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

10% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 2 g7%

Sodium 2,078 mg90%

Sugars 10 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 2g protein and 100 calories.No

Lower carb18g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar10g total sugars per serving.No

High sodium2,078mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Create Your Own Pasta, Family Platter, Sauce Choice Spicy Marinara has 120 fewer calories than >Kendall, Jackson, California, Grande and 2g more protein. Compare

Create Your Own Pasta, Family Platter, Sauce Choice Spicy Marinara has 4314 fewer calories than A La Carte Party Pan, Baked Cheese Tortelloni and 242g less protein. Compare

>Kendall, Jackson, California, Grande220 kcal · 0 g proteinA La Carte Party Pan, Baked Cheese Tortelloni4,414 kcal · 244 g proteinA La Carte Party Pan, Caesar Salad2,176 kcal · 48 g proteinA La Carte Party Pan, Chicken Alfredo with Penne4,196 kcal · 260 g proteinA La Carte Party Pan, Grilled Chicken Bowtie Festival4,834 kcal · 188 g proteinA La Carte Party Pan, Handmade 16 Layer Lasagna10,236 kcal · 576 g protein

Compare with >Kendall, Jackson, California, Grande

Create Your Own Pasta, Family Platter, Sauce Choice Spicy Marinara Compared With Nearby Items

Johnny Carino's Create Your Own Pasta, Family Platter, Sauce Choice Spicy Marinara is listed in the Create Your Own Pasta category with 100 calories, 2g protein, 18g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Create Your Own Pasta, Family Platter, Sauce Choice Spicy Marinara are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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