Crinkle Cut Pickles vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Rockets menu items.

Quick answer

Crinkle Cut Pickles is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Crinkle Cut Pickles

0 kcal

Highest protein

Crinkle Cut Pickles

0 g protein

Lowest carbs

Crinkle Cut Pickles

0 g carbs

Lowest sodium

Crinkle Cut Pickles

160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Crinkle Cut PicklesCreate Your Burger Items - Fresh Freebies	0 kcal	0 g	0 g	0 g	0 g	160 mg
1000 Island DressingSalads Dressings	250 kcal	0 g	10 g	20 g	0 g	490 mg

Choose Crinkle Cut Pickles if your priority is keeping calories lower. It has 0 calories per serving.

Choose Crinkle Cut Pickles if you want the most protein. It has 0g protein per serving.

If sodium matters, Crinkle Cut Pickles is the lighter sodium pick at 160mg.

Open these items in the Johnny Rockets calculator to see combined calories and macros.