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Nutrition comparison
Dr. Pepper, 16 fl oz vs 1000 Island Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Rockets menu items.
Quick answer
Dr. Pepper, 16 fl oz is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Dr. Pepper, 16 fl oz
140 kcal
Highest protein
Dr. Pepper, 16 fl oz
0 g protein
Lowest carbs
1000 Island Dressing
10 g carbs
Lowest sodium
Dr. Pepper, 16 fl oz
55 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Dr. Pepper, 16 fl ozSoda and More | 140 kcal | 0 g | 38 g | 0 g | 0 g | 55 mg |
| 1000 Island DressingSalads Dressings | 250 kcal | 0 g | 10 g | 20 g | 0 g | 490 mg |
Which should you choose?
Choose Dr. Pepper, 16 fl oz if your priority is keeping calories lower. It has 140 calories per serving.
Choose Dr. Pepper, 16 fl oz if you want the most protein. It has 0g protein per serving.
If sodium matters, Dr. Pepper, 16 fl oz is the lighter sodium pick at 55mg.
Compare as a meal
Open these items in the Johnny Rockets calculator to see combined calories and macros.
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