Flavors For Flavored Sodas, Lemon vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Rockets menu items.

Quick answer

Flavors For Flavored Sodas, Lemon is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Flavors For Flavored Sodas, Lemon

30 kcal

Highest protein

Flavors For Flavored Sodas, Lemon

0 g protein

Lowest carbs

Flavors For Flavored Sodas, Lemon

10 g carbs

Lowest sodium

Flavors For Flavored Sodas, Lemon

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Flavors For Flavored Sodas, LemonSoda and More	30 kcal	0 g	10 g	0 g	0 g	0 mg
1000 Island DressingSalads Dressings	250 kcal	0 g	10 g	20 g	0 g	490 mg

Choose Flavors For Flavored Sodas, Lemon if your priority is keeping calories lower. It has 30 calories per serving.

Choose Flavors For Flavored Sodas, Lemon if you want the most protein. It has 0g protein per serving.

If sodium matters, Flavors For Flavored Sodas, Lemon is the lighter sodium pick at 0mg.

Open these items in the Johnny Rockets calculator to see combined calories and macros.