Iced Tea, 16 fl oz vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Rockets menu items.

Quick answer

Iced Tea, 16 fl oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Iced Tea, 16 fl oz

0 kcal

Highest protein

Iced Tea, 16 fl oz

0 g protein

Lowest carbs

Iced Tea, 16 fl oz

0 g carbs

Lowest sodium

Iced Tea, 16 fl oz

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Iced Tea, 16 fl ozSoda and More	0 kcal	0 g	0 g	0 g	0 g	10 mg
1000 Island DressingSalads Dressings	250 kcal	0 g	10 g	20 g	0 g	490 mg

Choose Iced Tea, 16 fl oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose Iced Tea, 16 fl oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Iced Tea, 16 fl oz is the lighter sodium pick at 10mg.

Open these items in the Johnny Rockets calculator to see combined calories and macros.