NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Oreo Cookies And Cream Shake vs A-1 Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Rockets menu items.
Quick answer
A-1 Burger is lowest in calories, while Oreo Cookies And Cream Shake gives the most protein.
Add all to calculatorLowest calories
A-1 Burger
430 kcal
Highest protein
Oreo Cookies And Cream Shake
20 g protein
Lowest carbs
A-1 Burger
10 g carbs
Lowest sodium
Oreo Cookies And Cream Shake
730 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Oreo Cookies And Cream ShakeShakes | 1,020 kcal | 20 g | 120 g | 50 g | 0 g | 730 mg |
| A-1 BurgerLimited Time Offers | 430 kcal | 10 g | 10 g | 40 g | 0 g | 930 mg |
Which should you choose?
Choose A-1 Burger if your priority is keeping calories lower. It has 430 calories per serving.
Choose Oreo Cookies And Cream Shake if you want the most protein. It has 20g protein per serving.
If sodium matters, Oreo Cookies And Cream Shake is the lighter sodium pick at 730mg.
Compare as a meal
Open these items in the Johnny Rockets calculator to see combined calories and macros.
Open calculator