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Last updated: Aug 9, 2026
Johnny Rockets

Oreo Cookies And Cream Shake

ShakesPopular

Johnny Rockets Oreo Cookies And Cream Shake is carb-leaning, with about 48% of macro calories from carb. Each serving has 1,020 calories, 20g protein, 120g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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1,020
Calories
Per serving
20 g
Protein
120 g
Carbs
50 g
Fat

Nutrition Facts

Amount per serving

Calories1,020 kcal
% Daily Value*
Total Fat 50 g64%
Saturated Fat 30 g150%
Trans Fat 0 g—
Cholesterol 160 mg53%
Sodium 730 mg32%
Total Carbohydrate 120 g44%
Dietary Fiber 0 g0%
Total Sugars 90 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,020
kcal
Protein20 g (8%)
Carbs120 g (48%)
Fat50 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate255 min walk

About 102 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 0 g0%
Sodium 730 mg32%
Sugars 90 g—
Saturated Fat 30 g150%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 20g protein and 1,020 calories.No
Lower carb120g carbs per serving.No
Low fat50g total fat per serving.No
High sugar90g total sugars per serving.Yes
High sodium730mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Oreo Cookies And Cream Shake has 770 more calories than 1000 Island Dressing and 20g more protein. Compare

Oreo Cookies And Cream Shake has 590 more calories than A-1 Burger and 10g more protein. Compare

Compare with 1000 Island Dressing

Oreo Cookies And Cream Shake Compared With Nearby Items

Johnny Rockets Oreo Cookies And Cream Shake is listed in the Shakes category with 1,020 calories, 20g protein, 120g carbs, and 50g fat per serving.

Data Source and Methodology

Nutrition values for Oreo Cookies And Cream Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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