Peanut Butter Shake with Malt Powder vs A-1 Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Rockets menu items.

Quick answer

A-1 Burger is lowest in calories, while Peanut Butter Shake with Malt Powder gives the most protein.

Lowest calories

A-1 Burger

430 kcal

Highest protein

Peanut Butter Shake with Malt Powder

30 g protein

Lowest carbs

A-1 Burger

10 g carbs

Lowest sodium

Peanut Butter Shake with Malt Powder

640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Peanut Butter Shake with Malt PowderShakes	1,220 kcal	30 g	100 g	80 g	0 g	640 mg
A-1 BurgerLimited Time Offers	430 kcal	10 g	10 g	40 g	0 g	930 mg

Choose A-1 Burger if your priority is keeping calories lower. It has 430 calories per serving.

Choose Peanut Butter Shake with Malt Powder if you want the most protein. It has 30g protein per serving.

If sodium matters, Peanut Butter Shake with Malt Powder is the lighter sodium pick at 640mg.

Open these items in the Johnny Rockets calculator to see combined calories and macros.