Last updated: Aug 9, 2026
Johnny Rockets

Peanut Butter Shake with Malt Powder

ShakesPopular

Johnny Rockets Peanut Butter Shake with Malt Powder is fat-leaning, with about 58% of macro calories from fat. Each serving has 1,220 calories, 30g protein, 100g carbs, and 80g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
1,220
Calories
Per serving
30 g
Protein
100 g
Carbs
80 g
Fat

Nutrition Facts

Amount per serving

Calories1,220 kcal
% Daily Value*
Total Fat 80 g103%
Saturated Fat 30 g150%
Trans Fat 0 g—
Cholesterol 160 mg53%
Sodium 640 mg28%
Total Carbohydrate 100 g36%
Dietary Fiber 0 g0%
Total Sugars 90 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,220
kcal
Protein30 g (10%)
Carbs100 g (32%)
Fat80 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate305 min walk

About 122 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 0 g0%
Sodium 640 mg28%
Sugars 90 g—
Saturated Fat 30 g150%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 30g protein and 1,220 calories.No
Lower carb100g carbs per serving.No
Low fat80g total fat per serving.No
High sugar90g total sugars per serving.Yes
High sodium640mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Peanut Butter Shake with Malt Powder has 970 more calories than 1000 Island Dressing and 30g more protein. Compare

Peanut Butter Shake with Malt Powder has 790 more calories than A-1 Burger and 20g more protein. Compare

Compare with 1000 Island Dressing

Peanut Butter Shake with Malt Powder Compared With Nearby Items

Johnny Rockets Peanut Butter Shake with Malt Powder is listed in the Shakes category with 1,220 calories, 30g protein, 100g carbs, and 80g fat per serving.

Data Source and Methodology

Nutrition values for Peanut Butter Shake with Malt Powder are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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