Pibb Xtra, 16 fl oz vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Rockets menu items.

Quick answer

Pibb Xtra, 16 fl oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Pibb Xtra, 16 fl oz

150 kcal

Highest protein

Pibb Xtra, 16 fl oz

0 g protein

Lowest carbs

1000 Island Dressing

10 g carbs

Lowest sodium

Pibb Xtra, 16 fl oz

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pibb Xtra, 16 fl ozSoda and More	150 kcal	0 g	37 g	0 g	0 g	55 mg
1000 Island DressingSalads Dressings	250 kcal	0 g	10 g	20 g	0 g	490 mg

Choose Pibb Xtra, 16 fl oz if your priority is keeping calories lower. It has 150 calories per serving.

Choose Pibb Xtra, 16 fl oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Pibb Xtra, 16 fl oz is the lighter sodium pick at 55mg.

Open these items in the Johnny Rockets calculator to see combined calories and macros.