Rocket Single Burger with Boca Veggie Burger Patty vs A-1 Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Rockets menu items.

Quick answer

Rocket Single Burger with Boca Veggie Burger Patty is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Rocket Single Burger with Boca Veggie Burger Patty

360 kcal

Highest protein

Rocket Single Burger with Boca Veggie Burger Patty

20 g protein

Lowest carbs

Rocket Single Burger with Boca Veggie Burger Patty

10 g carbs

Lowest sodium

Rocket Single Burger with Boca Veggie Burger Patty

860 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Rocket Single Burger with Boca Veggie Burger PattyBurgers	360 kcal	20 g	10 g	20 g	10 g	860 mg
A-1 BurgerLimited Time Offers	430 kcal	10 g	10 g	40 g	0 g	930 mg

Choose Rocket Single Burger with Boca Veggie Burger Patty if your priority is keeping calories lower. It has 360 calories per serving.

Choose Rocket Single Burger with Boca Veggie Burger Patty if you want the most protein. It has 20g protein per serving.

If sodium matters, Rocket Single Burger with Boca Veggie Burger Patty is the lighter sodium pick at 860mg.

Open these items in the Johnny Rockets calculator to see combined calories and macros.