Last updated: Aug 9, 2026
Johnny Rockets

Rocket Single Burger with Boca Veggie Burger Patty

BurgersPopular

Johnny Rockets Rocket Single Burger with Boca Veggie Burger Patty is fat-leaning, with about 60% of macro calories from fat. Each serving has 360 calories, 20g protein, 10g carbs, and 20g fat, making it a moderate option for comparing calories and macros.

1 serving
Serving Size
360
Calories
Per serving
20 g
Protein
10 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories360 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 860 mg37%
Total Carbohydrate 10 g4%
Dietary Fiber 10 g36%
Total Sugars 0 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360
kcal
Protein20 g (27%)
Carbs10 g (13%)
Fat20 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 10 g36%
Sodium 860 mg37%
Sugars 0 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 20g protein and 360 calories.Yes
Lower carb10g carbs per serving.Yes
Low fat20g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium860mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Rocket Single Burger with Boca Veggie Burger Patty has 110 more calories than 1000 Island Dressing and 20g more protein. Compare

Rocket Single Burger with Boca Veggie Burger Patty has 70 fewer calories than A-1 Burger and 10g more protein. Compare

Compare with 1000 Island Dressing

Rocket Single Burger with Boca Veggie Burger Patty Compared With Nearby Items

Johnny Rockets Rocket Single Burger with Boca Veggie Burger Patty is listed in the Burgers category with 360 calories, 20g protein, 10g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Rocket Single Burger with Boca Veggie Burger Patty are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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