Nutrition comparison

Route 66 Double Burger with Wheat Bun and Boca Veggie Burger Patty vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Rockets menu items.

Quick answer

1000 Island Dressing is lowest in calories, while Route 66 Double Burger with Wheat Bun and Boca Veggie Burger Patty gives the most protein.

Add all to calculator
Lowest calories
1000 Island Dressing
250 kcal
Highest protein
Route 66 Double Burger with Wheat Bun and Boca Veggie Burger Patty
60 g protein
Lowest carbs
1000 Island Dressing
10 g carbs
Lowest sodium
1000 Island Dressing
490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Route 66 Double Burger with Wheat Bun and Boca Veggie Burger PattyBurgers840 kcal60 g60 g40 g20 g1,610 mg
1000 Island DressingSalads Dressings250 kcal0 g10 g20 g0 g490 mg

Which should you choose?

Choose 1000 Island Dressing if your priority is keeping calories lower. It has 250 calories per serving.

Choose Route 66 Double Burger with Wheat Bun and Boca Veggie Burger Patty if you want the most protein. It has 60g protein per serving.

If sodium matters, 1000 Island Dressing is the lighter sodium pick at 490mg.

Compare as a meal

Open these items in the Johnny Rockets calculator to see combined calories and macros.

Open calculator