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Nutrition comparison
Side of Bacon Cheese Fries vs A-1 Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Rockets menu items.
Quick answer
Side of Bacon Cheese Fries is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Side of Bacon Cheese Fries
360 kcal
Highest protein
Side of Bacon Cheese Fries
10 g protein
Lowest carbs
A-1 Burger
10 g carbs
Lowest sodium
A-1 Burger
930 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side of Bacon Cheese FriesShareable Starters and Sides | 360 kcal | 10 g | 40 g | 20 g | 0 g | 1,260 mg |
| A-1 BurgerLimited Time Offers | 430 kcal | 10 g | 10 g | 40 g | 0 g | 930 mg |
Which should you choose?
Choose Side of Bacon Cheese Fries if your priority is keeping calories lower. It has 360 calories per serving.
Choose Side of Bacon Cheese Fries if you want the most protein. It has 10g protein per serving.
If sodium matters, A-1 Burger is the lighter sodium pick at 930mg.
Compare as a meal
Open these items in the Johnny Rockets calculator to see combined calories and macros.
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