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Last updated: Aug 9, 2026

Johnny Rockets

Side of Bacon Cheese Fries

Shareable Starters and SidesPopular

Johnny Rockets Side of Bacon Cheese Fries is fat-leaning, with about 47% of macro calories from fat. Each serving has 360 calories, 10g protein, 40g carbs, and 20g fat, making it a moderate option for comparing calories and macros.

1 serving

Serving Size

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360

Calories

Per serving

10 g

Protein

40 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories360 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 1,260 mg55%

Total Carbohydrate 40 g15%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360

kcal

Protein10 g (11%)

Carbs40 g (42%)

Fat20 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 0 g0%

Sodium 1,260 mg55%

Sugars 0 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 10g protein and 360 calories.No

Lower carb40g carbs per serving.No

Low fat20g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,260mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side of Bacon Cheese Fries has 110 more calories than 1000 Island Dressing and 10g more protein. Compare

Side of Bacon Cheese Fries has 70 fewer calories than A-1 Burger and the same amount of protein. Compare

1000 Island Dressing250 kcal · 0 g proteinA-1 Burger430 kcal · 10 g proteinA-1 Burger with Beef Burger Patty640 kcal · 30 g proteinA-1 Burger with Boca Veggie Burger Patty550 kcal · 30 g proteinA-1 Burger with Gardein Burger Patty600 kcal · 20 g proteinA-1 Burger with Gluten Free Bun720 kcal · 20 g protein

Compare with 1000 Island Dressing

Side of Bacon Cheese Fries Compared With Nearby Items

Johnny Rockets Side of Bacon Cheese Fries is listed in the Shareable Starters and Sides category with 360 calories, 10g protein, 40g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Side of Bacon Cheese Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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