Smoke House Burger vs A-1 Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Rockets menu items.

Quick answer

Smoke House Burger is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Smoke House Burger

360 kcal

Highest protein

Smoke House Burger

10 g protein

Lowest carbs

A-1 Burger

10 g carbs

Lowest sodium

A-1 Burger

930 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Smoke House BurgerBurgers	360 kcal	10 g	30 g	20 g	0 g	1,010 mg
A-1 BurgerLimited Time Offers	430 kcal	10 g	10 g	40 g	0 g	930 mg

Choose Smoke House Burger if your priority is keeping calories lower. It has 360 calories per serving.

Choose Smoke House Burger if you want the most protein. It has 10g protein per serving.

If sodium matters, A-1 Burger is the lighter sodium pick at 930mg.

Open these items in the Johnny Rockets calculator to see combined calories and macros.