Nutrition comparison

Streamliner vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Rockets menu items.

Quick answer

1000 Island Dressing is lowest in calories, while Streamliner gives the most protein.

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Lowest calories
1000 Island Dressing
250 kcal
Highest protein
Streamliner
30 g protein
Lowest carbs
1000 Island Dressing
10 g carbs
Lowest sodium
1000 Island Dressing
490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
StreamlinerBurgers340 kcal30 g50 g0 g10 g1,120 mg
1000 Island DressingSalads Dressings250 kcal0 g10 g20 g0 g490 mg

Which should you choose?

Choose 1000 Island Dressing if your priority is keeping calories lower. It has 250 calories per serving.

Choose Streamliner if you want the most protein. It has 30g protein per serving.

If sodium matters, 1000 Island Dressing is the lighter sodium pick at 490mg.

Compare as a meal

Open these items in the Johnny Rockets calculator to see combined calories and macros.

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