Last updated: Aug 9, 2026
Johnny Rockets

A-1 Burger with Gardein Burger Patty

Limited Time OffersPopular

Johnny Rockets A-1 Burger with Gardein Burger Patty is fat-leaning, with about 64% of macro calories from fat. Each serving has 600 calories, 20g protein, 30g carbs, and 40g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
600
Calories
Per serving
20 g
Protein
30 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories600 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 1,500 mg65%
Total Carbohydrate 30 g11%
Dietary Fiber 10 g36%
Total Sugars 10 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600
kcal
Protein20 g (14%)
Carbs30 g (21%)
Fat40 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 10 g36%
Sodium 1,500 mg65%
Sugars 10 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 20g protein and 600 calories.No
Lower carb30g carbs per serving.No
Low fat40g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,500mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

A-1 Burger with Gardein Burger Patty has 350 more calories than 1000 Island Dressing and 20g more protein. Compare

A-1 Burger with Gardein Burger Patty has 170 more calories than A-1 Burger and 10g more protein. Compare

Compare with 1000 Island Dressing

A-1 Burger with Gardein Burger Patty Compared With Nearby Items

Compared with A-1 Burger with Grilled Chicken, another Limited Time Offers item at Johnny Rockets, A-1 Burger with Gardein Burger Patty has 20 more calories than it and 30g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for A-1 Burger with Gardein Burger Patty are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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